Karate has been practiced for centuries for self-defense and fitness. It is one of the oldest martial arts originating from China and further developed in Japan. Karate builds character and improves self-confidence through disciplined exercises. Ideal for all ages, Karate can be learned from six-years and up.
Gain confidence and learn self-defense skills! This is a Karate class for all levels of older students from beginning to black belt. Develop your basic fundamentals or refresh your Karate skills while getting a great all-round total body workout.